Blog Archives

Weeknight recipe

Voici une recette simple qui demande peu de préparation et d’ingrédients. Vous aurez tous les nutriments importants pour supporter votre corps jusqu’à demain matin!
– une patate sucrée au four a 450° et des poitrines de poulet assaisonnees de sel, poivre et épices Tex mex (ou autre)
– accompagner le tout de verdures ou des légumes que vous avez sous la main
C’est tout :-)
Cam

********************

Here is a simple recipe that can be done with few ingredients and little preparation. You will have all the important nutrients to support your body until tomorrow morning!
– a sweet potato in the oven at 450° and chicken breasts seasoned with salt, pepper and tex mex spices (or others)
– serve with some fresh greens or the veggies you have on hand
That’s it :-)
Cam

image

Vegetarian dinner

TGFI my friends!

Just a quick post to tell you about an amazing dinner I made myself last week ;)

I did not have any meat or fish on hand so I opted for a vegetarian option.

It looks horrible but seriously, it’s good! You can use any vegetable you have on hand too!

I sauteed zucchinis and mushrooms in some coconut oil and cooked half a sweet potato. I seasoned everything with dijon mustard and salted herbs (Herbes salées du Bas du Fleuve) and poored some almond butter on the veggies. I added a dollop of ricotta cheese for protein and freshness. This meal is full of nutrients AND flavour. Try it!

Follow

Get every new post delivered to your Inbox.

Join 111 other followers