Snack idea

Hello foodies!

Are you hungry? Need some fuel that will give you tons of vitamins but is not boring?


We all know that we need to incorporate more dark leafy green vegetables in our diet. Kale is very high in beta carotene, vitamin K and C and has anti-cancer properties.

The one thing I like most about kale is that when you bake them in the oven, they become crispy like chips!

For one serving, you need about 2 stems. You keep only the leaves and place them on a baking sheet. Spray oil all over them and sprinkle with parmegiano cheese. Bake at 425 degrees F for about 15 minutes. Bon appetit!


Posted on October 6, 2011, in Snack and tagged , . Bookmark the permalink. 1 Comment.

  1. Hi Camille! Thanks for stopping by my blog. I love Kale and have a bundle in my fridge. I will definitely take you up on these kale chips. 🙂

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