no excuse training

Bon matin

Good morning!

Aujourd’hui, il pleut, il fait froid, c’est moche…mais vous pouvez vous entraînez sans sortir de la maison et ce sans équipement. Voici un article sur l’entraînement fonctionnel par Naomi, bonne lecture!

So, today, it’s raining, it’s cold, it’s bleh…but you can still workout without getting out of the house and without any equipment. Here is an article about bodyweight training from Naomi. Let me know what you think!

 

http://1fitfoodie.com/2013/05/14/focus-on-bodyweight-training-info-and-workouts/

 

 

Posted on June 11, 2013, in Workouts and tagged , . Bookmark the permalink. Leave a comment.

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