monday workout

Bonjour!

Pour ceux qui me suivent sur instagram, twitter ou facebook, vous trouverez le programme d’entraînement que j’ai suivi hier, tel que promis! Et si vous ne me suivez pas encore, maintenant serait un bon temps pour le faire puisque le concours eau de coco Zico est toujours en cours🙂

For those of you who follow me on instagram, twitter or facebook, here is the training program I followed yesterday, as promised! And if you are not following me yet, now would be a good time to do it because the Zico Coconut water contest is still going on :) 

workout

 

Posted on August 6, 2013, in Workouts and tagged , , , , , . Bookmark the permalink. Leave a comment.

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